BLACKBERRY AND APPLE FOOL

Watch out Gordon Ramsey... Move over Jamie Oliver... There's a new chef on the scene!

Thank you to Rosie, age 12 - superstar chef and her friend Grace - future camerawoman for their fantastic video on how to make blackberry and apple fool... Using foraged blackberries of course!

Recipe...

Serves 4. Prep time 15 mins, cook time 5 mins.

Ingredients:
1 large dessert apple, peeled, cored and chopped
A few drops of vanilla essence
3 - 4 tbsp of clear honey
300g blackberries
1 egg white
4 - 5 tbsp thick Greek yoghurt
Mint leaves - optional

Not only is this delicious dessert easy to prepare it is low in calories and packed full of vitamin c!

1. Place the apple, vanilla and honey in a pan and cook gently until just softened. Add the blackberries (keep back a few for decoration) and cook gently until all the fruit is soft. 

2. Put a couple of blackberries in the base of each serving dish. Leave the rest until cold. Then gently mash or lightly beat the fruit together without turning it into a puree.

3. Whisk the egg white until standing in peaks and fold this into the fruit mixture along with the yoghurt, but don't fold too much.

4. Divide evenly between the four serving dishes and leave to chill. Serve the blackberry and apple fool decorated with the remaining fruit and mint leaves.

See you tomorrow!